Another great product from Beachbody, Rockin’ Body lets you dance your way to fitness through a dynamic exercise program that delivers optimal results while also delivering optimal fun. Five different workouts mean that your fitness routine will never get boring and fail again; since each is of varying lengths ranging from 15 to 45 minutes, users always have time for fitness, and can burn a whopping 1,500 calories while having fun.
I am a Beachbody devotee. I love all of their exercise programs and other health and fitness products. I don’t have time to go to the gym, and that was wreaking havoc on my overall health. That is, until I discovered Beachbody. Now I know I can achieve ideal results right from the comfort of my own home, thanks to workouts like Rockin’ Body.
My Experience With Rockin’ Body
I am the person who is constantly seeing what Beachbody–and specifically Shaun T–will come up with next. Shaun has made a name for himself as a celebrity trainer, and is willing to share that expertise with the rest of us because he believes in it so deeply. He knows all about how to make the human body leaner and stronger, while recognizing that fun has to be part of the equation in order to keep people engaged. From Insanity to Focus T25 and now Rockin’ Body, Shaun T knows how to inspire people to lead healthier, more active lives. I speak from personal experience!
I have loved incorporating Rockin’ Body into my exercise program. Music motivates me beyond anything else, and the tunes are amazing and inspiring. I think my favorite one is Shaun T’s Dance Party, which clocks in at at a full 45 minutes, but feels like a mere fifteen. You won’t even know you’re burning calories, but I promise you’ll feel it afterwards. The music in this video really gets me moving, but that’s the case for the entire program. I have tried a number of dance party-themed exercise programs before, but the music always disappointed me. If I wanted to hear elevator music, I’d take an elevator ride!
While I do love Shaun T’s Dance Party, all of the options work together to maximize results. “Mark, Move & Groove” is just 15 minutes of dancing…and 15 minutes of sweating. “Party Express,” delivers a comprehensive workout in just 25 minutes; in fact, Shaun himself guarantees you’ll get an effective workout in this brief time with no sacrifice of results. “Rock It Out,” meanwhile, focuses on making you lean through critical sculpting and toning exercises. And who doesn’t love a good dose of of disco every now and then? Well, the “Disco Groove” workout delivers.
When I was growing up, my parents never ate right or exercised, and that became a huge part of my weight problem in early adulthood. I think my absolute favorite part of Rockin’ Body is that my kids and I can do the program together. In fact, we used to have a dance party every night, and they always fought about music. Now we just stick with Shaun T, who has put each of us on the path to better fitness and overall quality of life.
My mom has been mostly sedentary her whole life, but I recently bought her Rockin’ Body as a birthday gift. She loves it! I can see that she feels better about herself, and has more energy than I’ve seen in years. The program has had a transformative effect on her, which I could have only dreamed about before.
Rockin’ Body doesn’t just provide the workouts and expect your life to change automatically. Instead, Shaun T provides all the tools you need to be on your way to a better body and better life. The Never “Diet” Again Guide has helped me teach my teenage daughter that good eating habits are not about fad dieting, but about choosing simple healthy foods for life. Once you start eating this way, you’ll never want to switch back because you’ll feel so good.
Sometimes, you want to slim down even more quickly, and the 3-Day SlimDown is perfect for a jump-start. I used this before my high school reunion, and I have never gotten so many compliments about my shape and level of fitness. I give myself credit for working hard to get to where I am, but I couldn’t have done it without Shaun T and Beachbody.
Of course, I would be my own worst enemy if I’d arrived at my high school reunion and ate and drank whatever I liked. Luckily, the program also comes with the amazing Party Guide,” a handy, clutch-sized guide that helps me make better food and beverage choices when out on the town.
Valued at $400, the entire Rockin’ Body program–and all of the free gifts that come with it–costs only $19.95, plus shipping and handling. It also comes with a money-back guarantee, which can be just the motivation to give this program a try without worrying about failure. Shaun T stands behind his products, and it shows. You even get free Express Delivery so you can be having a dance party–and getting fit–in no time.
My Overall Review
Pros:
- Feels as much like a dance party as a workout routine
- A great way to involve the whole family in getting fit
- Variety means no more boring, mindless workouts
- Shaun T’s expertise is sure to lead to success
- Delivers a full-body workout through sculpting, shaping and toning, along with cardio
Cons:
- It can be frustrating if you don’t like one of the songs, but I started to look forward to the exercise and stopped caring after a little bit